Bennefits Of Papaya For Our Health

Papaya fruit that has many natural ingredient that are beneficial to the body. Not only fruit that can be used, but most of all parts of the papaya tree can dimanfaaatkan. Starting from the roots, stems, leaves, fruit, bark, sap even have properties that are useful for the body. Papaya fruit is also rich in essential ingredients such as carbohydrates, fats, protein, vitamin B1, vitamin B2, vitamin C, calcium, phosphorus, iron, and fiber.

Papaya benefits:

Gastrointestinal drugs, protein degrading enzymes of papaya, can membanru digestion in the body. In addition to helping expenditure in the intestinal tract and pancreas, papaya also reduces gastric and break down protein and starch. So after eating this fruit, the body's digestive system, the better.

Antibodies, papaya contains carotene and vitaminC. with two such substances, papaya capable as an antioxidant in the body. In addition, papaya can repair tissue and neutralize toxins that enter. So as to prevent and treat some acute virus such as pneumonia or pneumonia.

Burn treatment, papaya sap to kill bacteria in burns. Thus, the content of acid or nitrogen due to the proliferation of bacteria can be inhibited. So can accelerate wound healing process that we experience.

Tighten the breast, papaya fruit since our ancestors first believed to be a fruit that can tighten the breast. Enzymes in the papaya fruit can help breast growth so that more toned and supple. Papaya is also enriched with vitamin A hormn fasteners as well as stimulate the ovaries secrete the female hormones. Of these hormones, the mammary gland will be current and the ideal breast shape.

Body slimming, papaya is also efficacious attenuate body. Diligently consume papaya enzyme can generate double the ripe papaya. Tersebutlah enzymes that act as decomposers of fat in our body.

These enzymes also break down proteins better and eliminate excess meat.

Ageless, levels of vitamin C in papaya is 48 times that of the apple. Papaya is also active as a detoxification so it can refresh the skin from within. Papaya can also encourage the skin metabolism. Papaya fruit also melt the layers of skin aging and substance horns arising in the pores, making the skin firmer and brighter. Therefore from now on be diligent to make a mask of papaya fruit.

Some recipes that make use of traditional medicine papaya including:

Indigestion. The trick, eating ripe papaya fruit as a dessert, especially after eating a heavy meal because papaya aids digestion of protein.

Acne. Way, take 3 sendom eating ripe papaya fruit is crushed, mix with 1 tablespoon orange juice kasturi. Paste the mixture on the face after every wash your face with warm water. If resistant, leave overnight.

Phlegm. Way, take two pieces of papaya leaves and a tablespoon of finely ground sulfur already. Leaf mash until smooth then mix with sulfur. Give the soil a little oil, then apply on the affected body panu three times a day.

Smooths heels. The trick, grab the papaya fruit that is still young, split into 3 parts, and then at the end that secrete sap applied to the broken leg. Do it every morning and evening.

Launched milk. The trick, grab some papaya leaves, washed and boiled. Can be mixed with cowpeas or cassava leaves if desired. Eat as kulupan regularly.

Tighten / constrict vagina. Way, take the young papaya leaves, then wash and boil. Eat as fresh vegetables every day on a regular basis.