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Jumat, 26 Juli 2013

OLive Fruits For Our Health


The olive tree has many health benefits and kencantikan body. Not only the fruit but also the leaves of the olive tree can be utilized for treatment. The olive tree is known to have come from the island of Crete, which is in the territory of Greece. Therefore, it has long been the ancient Greeks use olive leaf as a medicine cleanse wounds. Besides olive leaf is also used as a remedy for bladder, and research shows olive leaf has the ability to help decrease blood sugar levels as well as beneficial to lower high blood pressure. The leaves also contain anti-microbial agents and are effective against many fungi, viruses and bacteria.

While the olive oil obtained from the fruit extraction, serves to protect the digestive system. If the oil is applied on the skin surface can moisturize, soften and maintain skin elasticity. This oil also acts as a conductor for other oils. When used in cooking or food supplements, olive oil can keep the heart and arteries healthy and flexible. Regularly consume olive Oil is shown to prevent the accumulation of cholesterol in the arteries.

Olive oil can also serve to control levels of fat in the blood. Consuming one tablespoon of olive oil in a glass of orange juice once per day, is known to treat gallstones.

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